(this recipe is from a children's recipe book, which is perfect for most of us, but may taste bland to others)
Serves: 4
2 c. cooked brown rice
2 Tbsp canola oil
1/4 c. diced onion
1/4 c. diced green pepper
1/4 c. diced celery
1/2 c. cooked peas
2 eggs, slightly beaten
Tamari (low sodium soy sauce)
In a large nonstick skillet, heat oil over medium-high heat.
Add onions, green pepper and celery.
Sautee until just tender, then remove from skillet and set aside.
Add rice to skillet and sautee 1 min.
Push rice to edges of skillet, forming a ring around a cleared area of skillet.
Drop in eggs and cook/scramble, leaving rice ring untouched.
Once eggs are cooked, mix with rice and return veggies, plus peas to skillet.
Stir-fry 2-3 min, Add tamari soy sauce to taste and serve.
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