Fried Rice

(this recipe is from a children's recipe book, which is perfect for most of us, but may taste bland to others)

Serves: 4

2 c. cooked brown rice

2 Tbsp canola oil

1/4 c. diced onion

1/4 c. diced green pepper

1/4 c. diced celery

1/2 c. cooked peas

2 eggs, slightly beaten

Tamari (low sodium soy sauce)

In a large nonstick skillet, heat oil over medium-high heat.

Add onions, green pepper and celery.

Sautee until just tender, then remove from skillet and set aside.

Add rice to skillet and sautee 1 min.

Push rice to edges of skillet, forming a ring around a cleared area of skillet.

Drop in eggs and cook/scramble, leaving rice ring untouched.

Once eggs are cooked, mix with rice and return veggies, plus peas to skillet.

Stir-fry 2-3 min, Add tamari soy sauce to taste and serve.